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90 minutes of softness, stillness and rest - extra long Yin Yoga and Yoga Nidra special… click here to book
Join us to explore and celebrate the transition from spring to summer on this lovely retreat. I’ll be theming our Hatha Flow, Yin Yoga, meditation and Yoga Nidra sessions around Bealtaine on this weekend in the beautiful Burren Yoga Retreat centre. It will be such a pleasure to return to this award winning centre in an incredible setting of the Burren… click here to book
From Friday 17th - Sunday 19th February
Click here for more details and bookings
90 minutes of softness, stillness and rest - extra long Yin Yoga and Yoga Nidra special… click here to book
Immerse yourself in the upper three chakra through yoga, meditation, chant, breathwork, deep relaxation and journaling
Book here!
90 minutes of softness, stillness and rest - extra long Yin Yoga and Yoga Nidra special… click here to book
90 minutes of softness, stillness and rest - extra long Yin Yoga and Yoga Nidra special… click here to book
Join us to explore and celebrate the transition from winter to springtime on this lovely retreat. I’ll be theming our Hatha Flow, Yin Yoga, meditation and Yoga Nidra sessions around Imbolc on this weekend in the beautiful Burren Yoga Retreat centre. It will be such a pleasure to return to this award winning centre in an incredible setting of the burren…
From Friday 16th - Sunday 18th February
Click here for more details and bookings
The Bridge Chakra - due to demand I’ve added an extra date for this special workshop!
The second workshop in our Chakra Yoga Series will focus on the all important heart chakra - the bridge between the lower and upper chakra.
This is the second workshop in a series of three. Each workshop is 3.5 hours - giving us ample time to delve into the theory, themes and practices of each chakra.
You can attend each workshop as a stand-alone session, or for a deeper understanding and the fullest benefit, sign up to all three.
Chakras Transformed
The third and final workshop in our Chakra Yoga Series will focus on the upper 3 chakra - the culmination of this fascinating system.
This is the third workshop in the series of three. Each workshop is 3.5 hours - giving us ample time to delve into the theory, themes and practices of each chakra.
You can attend each workshop as a stand-alone session, or for a deeper understanding and the fullest benefit, sign up to all three.
To book in, click here!
I’m delighted to let you know that you can now book in for my last retreat of the year: Hatha Flow, Yin Yoga, meditation and Yoga Nidra on this weekend in the beautiful Burren Yoga Retreat centre. It is always such a pleasure to teach in this award winning centre in an incredible setting of the burren and I look forward to welcoming you there!
From Friday 30th September to Sunday 2nd October.
Click here for more details and bookings
The Bridge Chakra - due to demand I’ve added an extra date for this special workshop!
The second workshop in our Chakra Yoga Series will focus on the all important heart chakra - the bridge between the lower and upper chakra.
This is the second workshop in a series of three. Each workshop is 3.5 hours - giving us ample time to delve into the theory, themes and practices of each chakra.
You can attend each workshop as a stand-alone session, or for a deeper understanding and the fullest benefit, sign up to all three.
An immersive Yin Yoga and Yoga Nidra workshop... this beautiful soothing workshop returns to Moons Yoga Loft in early September
Melt into Softness for these two wonderful hours with experienced Yin teacher Aoife - you will deeply dissolve tension from your body and mind, finding a profound sense of release in each pose before closing with a generous restful, relaxing yoga nidra practice...
Book here
The Bridge Chakra
The second workshop in our Chakra Yoga Series will focus on the all important heart chakra - the bridge between the lower and upper chakra.
This is the second workshop in a series of three. Each workshop is 3.5 hours - giving us ample time to delve into the theory, themes and practices of each chakra.
You can attend each workshop as a stand-alone session, or for a deeper understanding and the fullest benefit, sign up to all three.
To book in, click here!
Chakra Foundations
The first workshop in our Chakra Yoga Series will focus on the lower 3 chakra - the foundations of this fascinating system.
This is the first workshop in a series of three. Each workshop is 3.5 hours - giving us ample time to delve into the theory, themes and practices of each chakra.
You can attend each workshop as a stand-alone class, or for a deeper understanding and the fullest benefit, sign up to all three.
To book your place, click here!
An immersive Yin Yoga and Yoga Nidra workshop...
Melt into Softness for these two wonderful hours with experienced Yin teacher Aoife - you will deeply dissolve tension from your body and mind, finding a profound sense of release in each pose before closing with a generous restful, relaxing yoga nidra practice...
Book here
I’m delighted to let you know that I will be teaching Hatha Flow, Yin Yoga, meditation and Yoga Nidra on this weekend in the beautiful Burren Yoga Retreat centre. It will be such a pleasure to teach in this award winning centre in an incredible setting of the burren…
From Monday 16th to Wednesday 18th May, with the option to include the previous weekend retreat from Friday 13th - Sunday 15th.
Click here for more details and bookings
I’m delighted to let you know that I will be teaching Hatha Flow, Yin Yoga, meditation and Yoga Nidra on this weekend in the beautiful Burren Yoga Retreat centre. It will be such a pleasure to teach in this award winning centre in an incredible setting of the burren…
From Friday 13th to Sunday 15th May, with the option to extend to Thursday 18th.
Click here for more details and bookings
I am so delighted to invite you on the first Ahimsa Yoga Holiday in Sicily, from Wednesday 27th April to 4th May.
Join us for 7 nights in a restored traditional 1800’s Sicilian farmhouse, with a new custom made yoga studio, and beautiful outdoor yoga area in the vineyard. We’ll have morning and evening yoga every day, your meals are included and deliciously prepared with local seasonal food, as per your dietary requirements.
Located only 1km from the charming fishing village of Letojanni and a few minutes from Taormina by car, there are guided excursions included, and you will have plenty of free time to explore nearby beaches and restaurants, with optional aerial and SUP yoga, wine tasting and more...
We will be welcoming a small group of 11 people - and half of the places are already booked! If you want to book your place, click here to pay your deposit, and feel free to contact me with any questions you might have.
I’m delighted to let you know that I will be teaching Hatha Flow, Yin Yoga, meditation and Yoga Nidra on this weekend in the beautiful Burren Yoga Retreat centre. It will be such a pleasure to teach in this award winning centre in an incredible setting of the burren…
From Friday 18th to Sunday 20th March this is the ideal quiet getaway for our extended Paddy’s weekend.
Click here for more details and bookings
Learn and practice breathing exercises, meditation techniques and guided relaxations that will help you release tension and manage stress.
A practical course suitable for anyone with or without meditation experience.
Details and bookings here
Use the code EARLYbird and book before Feb 14th to get 25% off!
Retreat into the welcoming darkness of winter with Ahimsa Yoga’s Samhain retreat. Treat yourself or someone you know to a restorative weekend of movement, creativity, nature, detox and relaxation.
Click here to secure your place
If things weren’t on lock down, Selena (Wild Sage Bakery) and I would be getting ready for our Bealtaine retreat next weekend. We’d be looking forward to spending the May bank holiday with all our beautiful guests, celebrating the arrival of summer with delicious vegan food and lots of yoga at Avondale Retreat.
Lets gather together anyway, to breathe, move, rest and also raise some money for Age Action Ireland who are still providing their brilliant service to the older community around Ireland making sure people feel “informed, connected, safe and supported” during the Covid 19 crisis.
This workshop is being offered for a suggested donation of €10 or more with all proceeds going to Age Action Ireland. You can see more about their great work at www.ageaction.ie or call 0818 9111 09.
If you’d like to donate please do so on eventbrite https://www.eventbrite.ie/e/bealtaine-online-charity-workshop-tickets-103678996670?aff=ebdssbonlinesearch
Celebrate the longer days and beginning of Spring with Ahimsa Yoga’s Imbolg retreat...
Treat yourself or someone you know to a restorative weekend of movement, creativity, nature, detox and relaxation.
Click here to book
The second workshop in our Chakra Yoga series at Anahata… These are also stand alone workshops, so you’re more than welcome to drop in to this nourishing, meditative workshop!
Swadisthana Sacral Chakra - November 24th 7-9pm
Click here to book
We can’t believe we’re already at workshop 6 in our Kilcoole Chakra series! These are also stand alone workshops, so you’re more than welcome to drop in to this nourishing, meditative workshop!
Ajna Third Eye Chakra - Sunday 17th November 4-6pm
Book your place here
Prenatal Yoga and birth prep workshop, followed by chats with doula Sandy :)
“I can’t recommend prenatal yoga with Aoife highly enough. Each class has a great balance of relaxation, breathing techniques while still staying active in your pregnancy. It was great preparation for labour...”
Sinead
Click here to book
We’re delighted to announce our NEW Chakra Yoga Workshop training series with Ahimsa Yoga Ireland @Moons Yoga Loft!
Starting with Muladhara/ Root Chakra, on Sunday 10th November
Click here to book
Weekend Retreat
2-3 November 2019 / Rathdrum, Wicklow
We are so excited to invite you to our THIRD SAMHAIN RETREAT - on the first weekend of November, in the lovely Avondale Retreat Centre. Samhain is a time of release and new beginnings, and in the spectacular surroundings of the Avondale Retreat Centre in Wicklow, you will nurture every part of yourself, with wonderful food, yoga and company.
Click here to book your spot!
Following the success of our first Yoga with Live music collaboration, Niwel and I are delighted to say that we're offering another one on November 1st, in Anahata Yoga Studio, Bray.
Click here for bookings
I'm so happy to be bringing my Chakra Yoga Series to Anahata Studio, Bray, starting of course with Muladhara, Root Chakra.
Click here for bookings
DUE TO THE AIRSHOW ROAD CLOSURES WE ARE POSTPONING THIS EVENT -
NEW DATE - SUNDAY 1ST SEPTEMBER 11am - 1pm
YOGA FLOW AND YOGA NIDRA WORKSHOP ACCOMPANIED BY BEAUTIFUL LIVE MUSIC BY NIWEL TSUMBU
Limited spaces available - book you ticket here
CHAKRA YOGA WORKSHOP
SUNDAY 11th 2-4pm @yoganest
The next in our Chakra Balancing Yoga Workshop series with Ahimsa Yoga Ireland at Yoga Nest, Kilcoole, is coming up soon, and even though we don’t have favourites, this one might be… Anahata Heart Chakra Workshop
Click here to book your spot!
