Yin Magic - monthly pop ups! 90 minutes of softness, stillness and rest - extra long Yin Yoga and Yoga Nidra special… click here to book

Qualify to design and confidently teach your own Chakra Yoga classes and workshops, know how to use the Chakra system to help navigate your personal self awareness and holistic health, and embody the essence of each Chakra through your own experience. Develop your teaching skills in a supportive environment, with constructive feedback from senior teachers.

Aoife is delighted to invite you to a unique yoga session in the beautiful surroundings of Festina Lente. Cocoon yourself in the stunning walled gardens for a meditative, gentle and balancing yoga and relaxation class.

More information and booking here

Cocoon yourself in the stunning walled gardens for a meditative, gentle and balancing yoga and relaxation class. Book here

90 minutes of softness, stillness and rest - extra long Yin Yoga and Yoga Nidra special… click here to book

Immerse yourself in the upper three chakra through yoga, meditation, chant, breathwork, deep relaxation and journaling

Book here!

90 minutes of softness, stillness and rest - extra long Yin Yoga and Yoga Nidra special… click here to book

90 minutes of softness, stillness and rest - extra long Yin Yoga and Yoga Nidra special… click here to book

The Bridge Chakra - due to demand I’ve added an extra date for this special workshop!

The second workshop in our Chakra Yoga Series will focus on the all important heart chakra - the bridge between the lower and upper chakra.

This is the second workshop in a series of three. Each workshop is 3.5 hours - giving us ample time to delve into the theory, themes and practices of each chakra.

You can attend each workshop as a stand-alone session, or for a deeper understanding and the fullest benefit, sign up to all three.

To book in, click here!

Chakras Transformed

The third and final workshop in our Chakra Yoga Series will focus on the upper 3 chakra - the culmination of this fascinating system.

This is the third workshop in the series of three. Each workshop is 3.5 hours - giving us ample time to delve into the theory, themes and practices of each chakra.

You can attend each workshop as a stand-alone session, or for a deeper understanding and the fullest benefit, sign up to all three.

To book in, click here!

The Bridge Chakra - due to demand I’ve added an extra date for this special workshop!

The second workshop in our Chakra Yoga Series will focus on the all important heart chakra - the bridge between the lower and upper chakra.

This is the second workshop in a series of three. Each workshop is 3.5 hours - giving us ample time to delve into the theory, themes and practices of each chakra.

You can attend each workshop as a stand-alone session, or for a deeper understanding and the fullest benefit, sign up to all three.

To book in, click here!

An immersive Yin Yoga and Yoga Nidra workshop... this beautiful soothing workshop returns to Moons Yoga Loft in early September

Melt into Softness for these two wonderful hours with experienced Yin teacher Aoife - you will deeply dissolve tension from your body and mind, finding a profound sense of release in each pose before closing with a generous restful, relaxing yoga nidra practice...

Book here

The Bridge Chakra

The second workshop in our Chakra Yoga Series will focus on the all important heart chakra - the bridge between the lower and upper chakra.

This is the second workshop in a series of three. Each workshop is 3.5 hours - giving us ample time to delve into the theory, themes and practices of each chakra.

You can attend each workshop as a stand-alone session, or for a deeper understanding and the fullest benefit, sign up to all three.

To book in, click here!

Chakra Foundations

The first workshop in our Chakra Yoga Series will focus on the lower 3 chakra - the foundations of this fascinating system.

This is the first workshop in a series of three. Each workshop is 3.5 hours - giving us ample time to delve into the theory, themes and practices of each chakra.

You can attend each workshop as a stand-alone class, or for a deeper understanding and the fullest benefit, sign up to all three.

To book your place, click here!

An immersive Yin Yoga and Yoga Nidra workshop...

Melt into Softness for these two wonderful hours with experienced Yin teacher Aoife - you will deeply dissolve tension from your body and mind, finding a profound sense of release in each pose before closing with a generous restful, relaxing yoga nidra practice...

Book here

If things weren’t on lock down, Selena (Wild Sage Bakery) and I would be getting ready for our Bealtaine retreat next weekend. We’d be looking forward to spending the May bank holiday with all our beautiful guests, celebrating the arrival of summer with delicious vegan food and lots of yoga at Avondale Retreat.

Lets gather together anyway, to breathe, move, rest and also raise some money for Age Action Ireland who are still providing their brilliant service to the older community around Ireland making sure people feel “informed, connected, safe and supported” during the Covid 19 crisis.

This workshop is being offered for a suggested donation of €10 or more with all proceeds going to Age Action Ireland. You can see more about their great work at www.ageaction.ie or call 0818 9111 09.

If you’d like to donate please do so on eventbrite https://www.eventbrite.ie/e/bealtaine-online-charity-workshop-tickets-103678996670?aff=ebdssbonlinesearch

The second workshop in our Chakra Yoga series at Anahata… These are also stand alone workshops, so you’re more than welcome to drop in to this nourishing, meditative workshop!

Swadisthana Sacral Chakra - November 24th 7-9pm

Click here to book

We can’t believe we’re already at workshop 6 in our Kilcoole Chakra series! These are also stand alone workshops, so you’re more than welcome to drop in to this nourishing, meditative workshop!

Ajna Third Eye Chakra - Sunday 17th November 4-6pm

Book your place here