Nourish your mind, body and soul.
Discover Aoife's unique blend of yoga asana, pranayama, mantra, relaxation and meditation. Go deep within and learn to listen to the wise voice of your heart...
“FINDING STILLNESS - YIN YOGA AND YOGA NIDRA WORKSHOP
Join us as the winter arrives for 2 hours of wonderful Yin Yoga and Yoga Nidra in the cosy Santosha Yoga Studio, Dalkey... welcome more stillness and flexibility into your yoga practice and your life!
Places very limited for this one! Click here to book.