Nourish your mind, body and soul.
Discover Aoife's unique blend of yoga asana, pranayama, mantra, relaxation and meditation. Go deep within and learn to listen to the wise voice of your heart...
NEW YIN YOGA CLASSES STARTING MONDAY 1ST OCTOBER, OLIVE 3 BRAY!
I'm so excited to be offering weekly Yin classes from October. Start your week with these deeply nourishing yet subtly challenging classes - Yin Yoga is the ideal complement to other more "yang" active types of yoga, exercise and lifestyles.
Book your place here!