Join us for our next Yin Yoga workshop, Sunday 23rd September from 7-9pm.

Yin Yoga complements our more active “yang” styles of yoga, exercise and lifestyle, by encouraging us to slow down and listen to the body and breath. This subtle but gently challenging practice builds flexibility and strength in the joints and connective tissues of the body, while cultivating patience, tolerance and self awareness. 

We close this workshop with a generous Yoga Nidra practice. This deeply relaxing and healing guided meditation enhances the mind-body connection, allowing both body and mind to profoundly relax and let go.

Special offer available only by booking online! 

Click here to book!
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