Nourish your mind, body and soul.

Discover Aoife's unique blend of yoga asana, pranayama, mantra, relaxation and meditation.  Go deep within and learn to listen to the wise voice of your heart... 

Bealtaine : Season of Blossoming

What we planted in spring time, be that seeds or ideas, is now starting to flower and bloom.  Observe how the plants blossom unapologetically and be inspired to do the same
Bealtaine is the season of fruitful abundance and May is definitely shaping up to be busy for Ahimsa Yoga!  

Practice with me:

• Weekly classes and monthly workshops in the beautiful Macha Yoga Studio, Bray

• Summer Yoga in the Walled Gardens

• Retreats in The Burren

• Availabilities for one to one yoga therapy sessions

I am looking forward to getting more time on the mat with you all this summer

Upcoming Events

Here’s some kind words from Liz about our online zoom classes during lockdown…

“I started attending Aoife's on-line morning flow class during the recent lockdown. I have been doing yoga for a number of years but I had never taken a taken an on-line class before. I found these classes a wonderful combination of movement, meditation and excellent instruction. Each class is carefully planned and structured and I felt I learnt something new with each lesson and that they helped me progress in my practice. Aoife embodies the true spirit of yoga and is a very special and gifted teacher. I cannot recommend her highly enough . Thank you so much. Namaste” Liz

Here’s a free video to give you an idea of what you get when you sign up to

Ahimsa Yoga’s new members area!

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