NEW YIN YOGA CLASSES
Oct
1
7:45 PM19:45

NEW YIN YOGA CLASSES

NEW YIN YOGA CLASSES STARTING MONDAY 1ST OCTOBER, OLIVE 3 BRAY!
I'm so excited to be offering weekly Yin classes from October. Start your week with these deeply nourishing yet subtly challenging classes - Yin Yoga is the ideal complement to other more "yang" active types of yoga, exercise and lifestyles. 

Book your place here!

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Anam Fiáin Imbolc Retreat
Feb
2
to Feb 4

Anam Fiáin Imbolc Retreat

Anam Fiáin (Wild Soul) Vegan Cooking and Yoga Retreats
Leave behind the stress and technology of your everyday lives to nourish and recharge your body and soul with the next Anam Fiáin Retreat - from Friday 2nd - Sunday 4th February 2018.

Imbolc Retreat
Celebrate the longer days and beginning of Spring with Anam Fiàin’s next retreat. Treat yourself or someone you know to a restorative weekend of movement, creativity, nature, detox and relaxation. 

book your place here!

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Chakra Yoga Workshops
Dec
15
7:00 PM19:00

Chakra Yoga Workshops

Enjoy two hours of yoga, breathing exercises, chant, meditation and yoga nidra exploring the fascinating themes connected to the chakra.  Using the chakra as a guide, we build awareness of our own needs, passions, and thought patterns while discovering practical tools that help us let go of whatever is holding us back.

Click here to book!

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Family Yoga
Dec
10
2:00 PM14:00

Family Yoga

Come along to this lovely Yoga class for all the family - move, breathe, laugh and relax together.  Introduce your children to the practice of yoga and learn some fun poses you can practice at home for some quality family time without a screen! 

suggested donation €10 per family

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Introduction to Yin Yoga and Meditation, with Yoga Nidra
Aug
7
7:00 PM19:00

Introduction to Yin Yoga and Meditation, with Yoga Nidra

Explore this fascinating approach to Yoga and Meditation. Yin Yoga is known to improve flexibility, calm the mind, build perseverance and self awareness, and is also a great way to practice meditation. Yoga Nidra is a guided relaxation and meditation technique, that leaves us feeling deeply rested, yet alert. Yoga Nidra is known to benefit our overall wellbeing, including improving sleep quality and reducing anxiety.
20euro Early Bird special offer if you book before Friday 4th of August!!! Places are limited to book your place now!

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